Westlynn Benton
LICSWWestlynn Benton, LICSW
In her own words…
Together, we can build a path forward that feels meaningful and aligned with your values.
How you feel and your current circumstances are deeply intertwined. I work with you to develop insight and understanding of your emotions and deconstruct problematic narratives that contribute to current circumstances. Healing and restoration follows, and together we will work toward a better version of you.
I am committed to providing a compassionate, non-judgmental space where you can feel heard and empowered to grow.
My approach is collaborative, grounded in evidence-based practices and personalized to each individual’s needs and goals. With a background in cognitive-behavioral therapy and mindfulness techniques, I work to help clients develop practical tools for navigating life’s challenges and building resilience. Whether you’re dealing with stress, life transitions, or working through deeper patterns, I’m here to support you on your journey to healing and self-discovery.
About Westlynn
Westlynn focuses her practice on adults and couples struggling with:
- Trauma
- Relationship issues
- Childhood trauma
- Domestic violence
- Marital counseling and relationship issues
- Anxiety and Depression
- Self-Esteem issues
- Grief and loss
- Coping with chronic illness